Ask just about any Jordanian what food you have to try when you visit Jordan, and you’re pretty likely to hear mansaf as the top answer.

Mansaf is a dish of rice, lamb, and a dry yoghurt made into a sauce called jameed. It’s not only one of the the most beloved Jordanian foods, but it’s also considered the national dish of Jordan.

I’m not saying mansaf is the single dish you have to eat in Jordan (there are many other dishes you should try as well), but it’s the one dish – if you had to choose just one – that you don’t want to leave Jordan without feasting upon.

What is Mansaf?

There’s a certain Jordanian pride and significance that goes along with mansaf – and once you taste it, and experience a communal meal of it, you’ll know why.

Mansaf is a food that runs deep in the culture of Jordan, and when you take your first bite, you’ll actually taste Jordan.

Along with just being completely unique and delicious, mansaf is so important in Jordan that it’s been known to resolve conflicts and restore peace with tribes in Jordan – that’s the power of food. It’s also common to eat at Jordanian celebrations, parties, family get-togethers, and festivals.

There are only a few main components of any platter of mansaf; rice, lamb, jameed (more about this below), and lastly nuts and shrak (a type of bread) are also commonly present.

ball of jameed
This is a ball of jameed

What is jameed?

The rice and lamb are both wonderful within the dish, but it wouldn’t be mansaf without jameed, a special dried and fermented goat yoghurt.

Jameed is Bedouin style dried and hardened laban, which is strained goat yoghurt, dried into hard balls. On top of Bedouin tents, you’ll often see balls of jameed dehydrating and hardening in the hot sun.

To make mansaf, the lamb is cooked in jameed, and the sauce, which goes along with the rice and lamb, is re-hydrated, and prepared into a thick gravy to go with the lamb and rice. The jameed gravy is salty, has a sour fermented yoghurt flavor, and you can definitely taste the goat in it.

best mansaf in Amman
Mansaf, sold by the kilo!

Tawaheen Al Hawa Restaurant

When my wife Ying and I were in Amman, Jordan, we went to a restaurant called Tawaheen Al Hawa (also known as Don Quixote), with a specific purpose to eat mansaf.

The restaurant is a huge institution in Amman, possibly one of the biggest restaurants in the city, with multiple dining rooms – it’s the type of restaurant that friends, and families, and party sized groups come to hang out, celebrate, and feast.

You might be interested in my Amman Travel Guide here.

Tawaheen Al Hawa, while they have an extensive menu of Jordanian food, including all the typical mezze dishes (hummus, moutabel, ful, tabbouleh etc.), the main dishes they are most famous for are mansaf and grilled meats, like kebabs. We came for the mansaf.

Vegetable platter to begin with

For most of our other meals in Jordan, we ate a whole bunch of appetizer dishes like hummus and moutabel prior to our main dishes, but when you eat mansaf, it’s customary to get straight to the main dish without messing around with all the dips and sides.

However, they did serve us a massive platter of fresh raw vegetables stacked up into a sculpture of colors. I loved how they included whole cucumbers, tomatoes, lettuce, purple cabbage, and even whole lemons tossed on the plate.

Jordanian lemon mint juice
Lemon mint juice

As we munched on some pre-lunch vegetables, I had a cup of Arabic coffee, a beverage I grew to love while traveling in Jordan, and also a cup of lemon mint juice.

Lemon mint juice is a popular drink in Jordan and throughout the Levant that includes lots of lemon juice, blended with mint, and ice, and can range from extremely sweet, to barely sweet at all. The lemon should be so strong that it makes you squint a little on your first sip, and the mint complements the strong lemon sourness so well.

The lemon mint at Tawaheen Al Hawa was a little on the sweet side for me, but it was very good, and as always, very refreshing.

chili olives
Chili olives

Chili olives

At just about every restaurant you eat at in Jordan, there will be a complementary jar or plate of olives on the table.

At Tawaheen Al Hawa, one of their other specialities is chili olives. The olives were nice and salty, and had a wonderful chili addition to them. Being a chili addict, these were some of my favorite olives I had during my trip to Jordan.

Jordanian food
Mansaf feast in Jordan!

And then the mansaf came!

A giant communal metal platter of yellow fragrant rice, topped with extremely tender pieces of lamb scattered on top, sprinkled with a good handful of fried nuts (I’m not sure if they were pine nuts of sliced almonds), and finally topped with a layer of shrak, a type of thin bread similar to a tortilla (there was also shrak on the very bottom of the rice as well).

The mansaf was served with bowls of jameed on the side, plus a bowl of white onions topped with sumac, and a plate of fresh rocket (arugula) to garnish.

Jordanian lamb
Incredibly tender pieces of lamb

How to eat mansaf

While at Tawaheen Al Hawa it’s perfectly acceptable to eat with a spoon and knife, to truly get a taste of mansaf, I think it’s best if you at least attempt to eat it the traditional way – plus I’m a huge fan of eating with my hands – the touch of the food just adds another sensory dimension to a meal experience.

I’m by no means a mansaf eating expert, this was my first time to try this unique and amazing dish, but I’ll do my best to try and explain the basics of eating it.

how to eat mansaf
Mansaf is a communal meal

Typically in a traditional setting, the mansaf platter would be placed on a table, and you would stand around with all the other eaters, left hand behind your back, and eat only with your right hand.

After some jameed is poured over your rice and lamb, you first grab a piece of lamb, mix it with rice on the platter in your fingers, and when you have a good amount, you transfer the rice and piece of lamb into your palm.

how to eat mansaf
Making balls of mansaf including rice, lamb, and jameed

Within your palm, you start to shape it into a ball form, keeping the piece of lamb in the middle of the rice.

I found that you don’t really want to squeeze very hard, or all the rice will sticky to your hand. Instead, just sort of rattle the rice around in your palm and so long as there’s the right amount of jameed in your rice, the grains should begin to stick to each other.

It took me a few mansaf ball trials, but you definitely get much better, even after rolling just a few balls.

Jordanian masaf
A nice golf ball bite of mansaf

After you have a nice mansaf ball, you then eat then entire thing in one bite – a bite that includes rice, lamb, and jameed. Your fingers should not touch your mouth or lips, so you almost need to drop the mansaf into your mouth – this was fun.

Then repeat, and repeat again. And keep eating until you’re stuffed. Mansaf is a Jordanian meal you won’t walk away hungry from.

eating mansaf in Jordan
Mansaf is amazing!

How does mansaf taste?

Before I tasted the balls of mansaf, I was served a cup of the jameed gravy to sip on.

Made from goat yoghurt, it had quite a strong flavor, as in, you could actually taste the pastures and herd of goats within the jameed. In addition to the meaty goat flavor, it also had a sour yoghurt taste, and it was salty, rich and creamy.

Taking my first bite of jameed, I immediately loved it, and although in yoghurt form, it reminded me of eating fresh grilled goat in Tanzania; It had that delicious taste of literally a pasture of grass turned into meat.

The rice itself, on its own, was relatively plain, I believe just cooked with turmeric to give it its yellow color, and perhaps a bit of salt and flavoring.

tender lamb
The lamb was fall off the bone tender

The lamb, cooked in jameed, had a slight sour and salty taste, but for the lamb it was all about the tenderness of the meat. Using just fingers (no knives ever needed), the meat slipped off the bone with zero effort.

One of the things the manager at Tawaheen Al Hawa mentioned to me is that at the restaurant they use only local Jordanian lamb, as opposed to imported lamb. The lamb from Jordan, known for being delicious because it’s still free range and feeds upon desert shrubs, was incredible.

The combination of each bite, all wrapped up with stuck together with plenty of jameed, was sensational.

When you finish eating mansaf, if you eat with your hands, your hand should be covered in slightly dried out yoghurt with grains of rice stuck here and there.

The best part is, as long as you’re not planning to dip your hand back in the communal plate (meaning you’re full and done eating), you are allowed to lick your hand clean. That’s an awesome rule.

Arabic desserts
A mixture of Arabic desserts


I’m not big on desserts, I could have been more than satisfied just with my final bites of mansaf, but desserts are very popular in Jordan, and they served us a big plate of assorted Middle Eastern sweets.

What I did like was the giant plate of fruit they also served. I ended my meal with a few slices of juicy orange, a perfect dessert for me.

best restaurants in Amman
Mint tea after a delicious mansaf meal

And finally, if there’s one thing that sounds good after a belly full of lamb and yoghurt, it’s hot tea with fresh mint leaves.

It was an excellent way to relax and calm down after such a sensational Jordanian mansaf feast.


Not only is mansaf one of the best dishes in Jordanian cuisine, but I would put it pretty high on the list of amazing must-eat meals in the entire world.

The soft tender lamb, the fragrant rice, the unique jameed goat yoghurt sauce, and the method and tradition that surrounds eating it, truly makes it a meal worth traveling for.

You’ll find mansaf at many different restaurants throughout Jordan, but if you’re in Amman, Tawaheen Al Hawa does it well.

Be sure to check out my full Amman travel guide for more restaurant suggestions and travel tips.

Tawaheen Al Hawa (Don Quixote)

Address: Wasfi al-Tal Road, Jubilee Gardens, Amman, Jordan
Open hours: 6 am – 2 am daily
Prices: You’ll probably spend about 10 – 20 JD per person for a feast
How to get there: The best way to get here is by taxi, and it’s located a little ways from the center of Amman.

Disclosure: The Jordan Tourism Board invited my wife and I to visit Jordan on a food trip, and this was one of the amazing restaurants we ate at during our time in Amman.