During our 16 day trip to Pakistan, I had an incredible opportunity to visit a small village just outside Gujranwala, Punjab.

When we arrived, I really didn’t now what to expect, but it turned out to be an unforgettable time of community, hospitality, and incredibly delicious local Punjabi food.

In this post, I’m going to share with you my experience eating a desi (local) breakfast in Punjab, Pakistan.

Beyond the meal though, I also think back on this day in Kot Yousef as one of the most special parts of our whole trip. I have included some thoughts in that regard as well.

Note: This article was written by Joel Bruner.

Kot Yousef in Wazirabad, Pakistan

Passion is More Than Just the Food

I have a serious passion for food. Really though, its more than just the amazing flavors that excite me.

Being able to spend time eating together with the people who call a meal ‘their food,’ increases the joy I get from eating all the more.

Experiences like these are what gives me the drive to travel, and are a main source of motivation for me.

In the small town of Kot Yousef (in Wazirabad, Pakistan), I was experiencing exactly this – Traditional Punjabi food, enjoying it together with the people responsible

It was an incredible day, and a wonderful meal, and I would like to say a huge thank you to all those who made this day possible.

Pakistani food
Community gathered to prepare breakfast

Building Excitement to Travel

Before I get to the meal, I would just like to take a second to describe a few things for which I am truly thankful (this trip to Pakistan was amazing, leaving me with memories that I’m sure will last a lifetime).

When reading as a young boy, my favorite authors always wrote about life in Asia – usually Central Asia, and the Far East. Even though I spent most of my childhood years in the continent of Africa, Asia has always been intriguing and magical to me.

Now, I am so lucky to be living in Asia, and even more than that, I’m traveling to places that literally came from these childhood story dreams. This trip to Pakistan is like a dream in itself, but reading about Pakistan for so many years made it even more special to me.

Chapathi at Kot Yousef
Hand-rolled Chapathi on a hot iron grill

Remember, Magical Places can be Real

The world is full of magical places, and they by no means need to be physically far away to be special.

I could easily imagine writing a book about a small town like this town of Kot Yousef, or seeing it as a picture in a show-case scene of a local movie. As fascinating as this may be for someone reading or watching though, for the people in the movie it is simply their normal and every day life.

Describing this town of Kot Yousef, and the scene we found ourselves welcomed into, so picturesque, so full of ultra-relaxing make-yourself-at-home type feelings, it was the kind of setting where its easy to be appreciative – everything is so interesting and new!

But I also found myself thinking about how anyone anywhere can just visit a place they have never been before, and can also give themselves a chance for a unique experience like this.

Let me say that again – with a positive and open mind-set, I can guarantee you the chance of a truly great and unique experience, anytime you go anywhere new.

And now, lets begin the meal.

Traditional Punjab Food in Pakistan
Every single dish from scratch – home-cooked traditional flavor cannot be beaten

If Possible, Always Choose to Home-Stay

This family is so kind, we were staying with them at their home, the family providing for us since the night before. This is another way to allow yourself the chance, open for yourself the possibility, of experiences that would be better than they’d have otherwise been.

We woke up in their village, enjoying some tea and fresh fruit together before taking a stroll. Walking to the buildings where the family cares for their cows and horses, we got to see and get a feel for the town in a way that driving through just doesn’t allow.

Arriving at around 9AM, preparations were well under way for what was quite obviously going to be a feast of home-cooking.

The smells were deliciously hot and smoky, and I couldn’t wait to see what they would do with some of the ingredients they were using.

Note: I am not saying that a hotel room is a bad thing, but it does limit the amount of possible unique experiences that you may be able to fit into each 24 hours you spend traveling.

Local and home-cooked meals are always the best, and its because they're full of love
Potatoes, Cauliflower, and lots and lots of desi spices.

Never be afraid to lend a hand

First of all, making this meal requires several of our hosts working together taking turns.

Repeating pounding, churning, and kneading actions, bringing together all of the different ingredients, from the beginning there was real love going into every dish we would eat.

When making food truly from scratch, there is a lot of work that needs doing, most of which we might not even think about while just cooking in a kitchen.

I saw them breaking branches to be set on fire under various cooking pans. Sifting out several types of flour, and then kneading huge portions of it together, making Roti, Chapati, Paratha and Puri (different breads). Finally, churning fresh milk from buffalo in the pen directly next to make the Curries, the Dal (lentils)and even Raita (yoghurt).

Even the almonds and pistachios for dessert need shelling, husking, and crushing. All of it takes work, sometimes even real physical strength – I am very grateful to the strong mothers and grandmothers who took such good care of all of this for us!

Traditional Punjabi Food
Traditional Punjabi Food – breakfast

Traditional Punjabi Food

I hope you can gain some insight from this experience, and I very much hope that this gives you inspiration to go out and live some adventures of your own – even if they will happen in your own homeland.

On that note, lets get back to some food, because its time for the Dish of the Day.

My favorite dish was the Aloo Paratha, which is an iron-skillet bread full of potato and spices. The raw ingredients form a thick layer on top of a few generous spoonfuls of Desi Ghee (homemade clarified butter).

Making this food requires two pieces of Paratha, and after the filling goes in, the second piece lies on top, and the edges fold together.

Each potato-packed Paratha cooks for a few minutes per side, and then receives a final rub from yet another spoon of desi ghee – the importance of desi ghee in Pakistani food cannot be underestimated.

Amazing saag, a type of leafy green stew (in Pakistan, Saag is Mustard Greens)

Hospitality AND Incredible Cooking Skills.

A smoky feeling from the charcoal accompanies the buttery richness of the Desi Ghee so perfectly, and the heavy ingredients, like potatoes, make all of the dishes such warm and filling food.

This Aloo Paratha is a dish that I believe was actually designed to have you licking off your fingers after each bite. This is a real comfort food of Pakistan, and I love ripping off chunks of this Paratha to dip into a spicy Saag or mutton curry.

tent pegging
Tent pegging in Pakistan

Bonus – Tent-Pegging, a local tradition

I may never even have heard of this sport before, but that doesn’t mean its not a favorite pastime in several parts of the world.

Raising and training of horses, grooming and caring for them, and then showing off their strength and skill, all are integral parts of this Central Asian sport that has been played since the 4th century BC.

“Tent-pegging” is just what it sounds like, the riders aim simply to put a spear tip through a tiny wooden ‘peg.’

Incredibly fast and fun to watch, it is very intense during each rider/horse sprint. They push the horse to a full gallop (amazingly, at this speed, the back of the horse is actually at its most stable and rigid), and they must also be careful to not spear themselves or the horse as well.

The ‘peg’ itself can be anything, a chunk of wood here today, but the spearing is what impresses me the most. It was heavy even with two hands, you would really need some great arm strength to level it in front of the horse, keeping it perfectly in line with a target.

Very fun to watch, and a great way to finish our visit to Kot Yousef village in Pakistan.

Pakistani food
Lunch before we departed

Incredibly Gracious Hosts

The entire day was wonderful, and I have nothing more to say than a huge “Thank You” to the entire Bagdi family, and everyone who made our day possible.

I absolutely love being able to witness the creation of food first-hand. The way that people who create these foods live, and getting to see how that food sustains these people’s lives on a day-to-day basis, that is something truly special.

I hope reading excites your imagination like it does for me, and I hope you enjoy reading more about the details from this memorable and incredible day.

Watch the full video

Don’t forget to check out the full series of Pakistan videos!

39 comments. I'd love to hear from you!

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Vishal

    3 months ago

    Thanks for sharing. Great content.

  • Daspalla

    6 months ago

    Always loved Punjabi food. Delicious and Very Tasty stuff. Very well written article…
    Mouth-watering Stuff!!!

  • Golden Taj Tours

    9 months ago

    Punjabi food are famous in all world . This is food is very frantic and good for health . Some people are riding in horse in Pakistan . Don’t miss the tour of Pakistan in Punjab. Some people are kind heart and helpful . some people are going to Gurudware .

    • Joel Bruner

      8 months ago

      Thank you for your message, and for your support. Yes, the visit to Punjab was great, but of course we know that there is SO much still left to be discovered. Literally a lifetime’s worth, so thank you for understanding that time is limited. Take care, and all the best!

  • Laura

    10 months ago

    I enjoy watching you Joel with your friend Mark and family traveling alll over Asia for food and experiences. Do you too have a Significant other

    • Joel Bruner

      8 months ago

      Hello Laura, well thank you so much! Nice comments, and thank you for your support. (yes, I do.)

  • Monica

    10 months ago

    Hi Joel,
    I have followed Mark Weins food blog and I am always happy to see you in the videos now and then, I was hoping we could be pen pals, you look like a very happy person and someone I would enjoy conversations with, I know this may seem a bit of a different way of meeting but it’s the only way I have available to talk with you, I love living through your videos and watching all the amazing food you have experienced. Thank you for considering being a pen pal.

    • Joel Bruner

      8 months ago

      Hi Monica, I hope this finds you well! Thank you so much for your wonderful comments, and for your great support. I am very happy you enjoyed this article as well, we were lucky to be there in Pakistan and have such amazing experiences… You can reply to these messages, I will read them (and eventually, reply as well 🙂 ), and thanks again – have a wonderful day today!

  • Rizwan Arif

    11 months ago

    I lived in Gujranwala thanks for visiting Pakistan and exploring pakistani food and people.i just loved your videos …Good Luck

  • Farzana Tonny

    11 months ago

    The hospitality of Pakistani pepe r just awesome.And obviously Mark u r just fantabulous. Ur style of presence any kind of tasty food just fantastic. Mark it will be great honor for us if u visit Bangladesh for once.

    • Joel Bruner

      11 months ago

      Thank you so much for the kind comment Farzana! What a great trip. As For Bangledesh, yes we would absolutely love to visit, hopefully that chance is coming very soon! Take care, have a great day!

  • Anonymous User

    11 months ago

    Hi there Mark I was wondering if you could visit Russia one day.

    • Joel Bruner

      11 months ago

      Hi Yuri, it would be absolutely wonderful to visit Russia, we are working on it!

  • chloe

    11 months ago

    I’m heading to Pakistan next year and cannot wait to try some of these foods and get to know the people. Thanks

    • Joel Bruner

      11 months ago

      I am sure you will have a wonderful time Chloe, thanks for reading! Have a great day!

  • Perveen Akhtar

    11 months ago

    Mesmerizing!!!! How beautifully captured a spoonful tour on wonder land Pakistan. Your visit made charisma for others to step in Pakistan freely……

    • Joel Bruner

      11 months ago

      Perveen, thanks for the great comments and for your support! Have a great day!

  • Sharmin

    11 months ago

    Mark em a big fan of yours.when you come next time to pakistan please make sure that u meet with us.loved to see your vdos and thankyou for showing true picture of pakistan.glad that u trusted us and came along with ur kid and wife.and showing the brighter side of us.this is actually we pakistani our not what shown on news

    • Joel Bruner

      11 months ago

      Sharmin, I hope we will have that chance. Until then, thanks a lot for your great support, and have a wonderful day today as well!

  • Ankit yadav

    11 months ago

    Hi marc, I also love village food and speciay Punjabi food. This blog made me hungry , nice story

    • Joel Bruner

      11 months ago

      Thank you very much Ankit! Best of luck with your own travel website as well!

  • Anja

    11 months ago

    You are a Buddha. More then any of the amazing foods you show is your love for the people preparing it. Namo Buddhaya

    • Joel Bruner

      11 months ago

      Thank you Anja, the people here are absolutely wonderful. So gracious and hospitable, it was a really great part of the trip.

    • Joel Bruner

      11 months ago

      Thank you Anja, have a wonderful day today yourself!

  • Ayesha

    11 months ago

    Loved reading this. Being a Pakistani, and a big fan of Mark, I was really disheartened that I missed my chance of meeting you guys. You came to my homeland and I couldn’t host you, such a bad luck. I’m in love with thee videos and posts regarding the ultimate PakistanI experience you guys had. I wish I could make biryani and Karahi for you people, at least once.

    • Joel Bruner

      11 months ago

      Ayesha, wow, thank you so much. I am sure we would have had a wonderful time, just like we did for all the rest of the amazing experiences throughout the trip. Thank you for you kind words, maybe we will have the chance to meet again next time. We would love to visit Pakistan again immediately 🙂 It was just so much fun being there!

    • Joel Bruner

      11 months ago

      Ayesha, wow. Thank you so much for the incredible offer, and for your great support. Of course we wished we would have had more time in the wonderful country of Pakistan.

  • M asif

    11 months ago

    Great insight to village life. The Punjabi are very big hearted East or West Punjab. Hopefully near future A trip to the heart of sindh.

    • Joel Bruner

      11 months ago

      Thank you so much M Asif! We would love to visit again, that trip was amazing. Have a wonderful day.

    • Joel Bruner

      11 months ago

      Moasif, you are so right, thanks for your support, and have a wonderful day!

  • Anwar

    11 months ago

    This post is so much of what I love about food. I love pakistani cuisine and while I have yet to visit pakistan I have many pakistani friends here in the US. I need to try harder to get invited to any weddings over there. Definitely never heard of tent pegging before either! So Interesting! I love sports and traditions from other parts of the world

    • Joel Bruner

      11 months ago

      Hi Anwar, thanks for the message! You are so right that weddings are one of the best cultural insights that a traveler could ever hope for! As are the way people view sports/entertainment… Good luck with your own travels, and have a great day today!


    11 months ago

    This is just incredible man! I would really love to go there, but you know there is so much info that woman should’t travel there, so I am not sure. :/

    • Joel Bruner

      11 months ago

      Hi Anita, thanks for the comment. Well, it is true that women do have restrictions which men do not have to follow, but I would say that the majority of these are just related to dress. We saw women and children everywhere we went, but it was more common to see them in the morning, and then after the sun went down. I am not sure if this is because of the more comfortable weather at those times, or if its just the culture to be more active at those times of day, but I would say that you have nothing at all to fear in Pakistan. Not even one time did we feel threatened or unsafe, it was very much one of the more hospitable places I have ever been to in my life.

      • Jerrin

        11 months ago

        As i was watching the videos,really felt like visiting but again news of multiple blasts came now.how safe is it actually.as long these blasts linger in mind its difficult to plan a trip.

        • Joel Bruner

          11 months ago

          Hi Jerrin, you know it is really tough to say – many parts of the world suffer through terrible outbreaks of violence, and yet life always goes on. Just do your best to research through blogs, and personal information, instead of the large media broadcasts, and then (like our website), try to contact people who have personal experience. Pakistan was great to us, and we really did travel extensively, but we also were not just walking around alone for extended lengths of time. For another example, I grew up in Africa, not known to be the most safe place, but in more than 10 years I only had a few nervous incidents, whereas in the USA (studying at Uni for 5 years), I had many, many, more times of fear than I ever did while living in Africa. Ok, best of luck, and of course do what you feel is the safest option.

  • ka

    11 months ago

    simply cannot get enough of your, guys, work
    demonstration of cultures and peoples and lands is raw, pure, honest, flawless with their slight imperfections
    well, you have developed something truly AMAZING; the whole world is raving and craving – full steam ahead!! – impatiently looking forward to what’s to come
    p.s. we want even more simplicity – more honesty – just true everyday life of everyday simple folks – no matter how imperfect certain aspects of it might appear – again, loving that you record the smallest of details of a human body, human activity, the environment, the never ceasing life … THANK YOU!!

    • Joel Bruner

      11 months ago

      Most wonderful comments Ka, thank you so much for the support! I had a great time living in the present during these incredible experiences, and now I am having fun remembering them. The pictures are great of course, but being there was even so much more special. Thanks again for the great comments, have a wonderful day!